New Balance SD400v3 Spike

Best 400m Spikes

After a brilliant season of track and field, we’re irritation for back in the starting blocks into the new-year. Here’s the reason we think 2014 will likely be awesome.

1. The comebacks

Some amazing athletes missed large chunks for the 2013 season through injury. We’re hoping your likes of Jessica Ennis-Hill, David Rudisha, Sanya Richards-Ross and Yohan Blake can return to complete fitness and hit their particular world-class advances when you look at the 2014 period.

2. World files

Wilson Kipsang’s blistering marathon time of 2:03:23 in Berlin implied that 2013 dodged the bullet to be 1st in 106 years which no world record ended up being set in a recognised Olympic track and field event.

Definitely, with no Olympics or world outside champs, 2014 might find a few more tumble? We’re viewing you, Bohdan Bondarenko (Ukraine’s globe HJ champ / ‘human kangaroo’) and Brianna Rollins. (who emerged within 0.05 of Yordanka Donkova’s 25-year-old 100m obstacles WR in June). No force, then…

3. An Ashton Eaton unique

After World and Olympic decathlon champion AND world record owner Ashton Eaton competes into the heptathlon at the Sopot 2014 World Indoor Championships in March, he'll simply take a break from multi-events to specialise in 400m hurdles.

We’re excited. Eaton, 25, went a 400m level best of 45.64 last April – quicker as compared to 400m private bests of history two globe 400m obstacles champions Jehue Gordon and Dai Greene. And his 110m obstacles PB of 13.35 would have been adequate for seventh within Moscow 2013 World Championships.

Like all great superheroes, the guy of Steel will test their powers into limitation if you take regarding world’s most readily useful 400m hurdlers during summer.

4. Europe expects

This grand old event features lost a few of its lustre in recent years, having switched from a quadrennial to a biennial competitors in 2012 – which clashed with an Olympic 12 months.

We reckon the Zurich 2014 European Championships, staged by the men and women behind the awesome Weltklasse Diamond League meet, in accordance with no Olympic or globes distraction, is a genuine go back to form.

5. Marathon Mo

He’s already society and Olympic 5000m and 10, 000m champion, and became the sixth fastest 1500m runner ever before last year. For their after that trick, Farah will run the London Marathon in April.


Not just is this a task of outstanding sports ability, but their 26.2-mile debut will bring the administrative centre of The united kingdomt to a standstill of Mobots. We can’t wait.

6. Home crowds of people

London 2012 and Moscow 2013 both actually gained from an abundance of host country success. Now it’s the turn associated with the Poles (when it comes to world inside in Sopot), Scots (within Commonwealth Games in Glasgow), Swiss (in the euros in Zurich), Moroccans (within continental cup in Marrakech) and Bahamians (when it comes to globe relay champs). Your country and your recreation requires you!

7. Beach batons

It really is SUCH recommended – you wonder the reason why it absolutely wasn’t done years back. In May, the inaugural IAAF World Relay Championships will burst into life within the Bahamas: house into reigning men’s 4x400m champions.

With men’s and women’s globe medals up for grabs within the 4x100m, 4x200m, 4x400m, 4x800m AND 4x1500m; powerful attendance from elite professional athletes and great local support: this could be the start of anything extremely unique.

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Question about track spikes and cross country spikes? | Yahoo Answers

I'm a runner (cross-country and track...), but this is my first season. I had a lot of fun during cross-country and am totally looking forward to track. My question is, what is the difference between cross-country spikes and track spikes? Like, the actual shoe part. My dad doesn't have a job and my mom is the only one that works in my family so we doesn't have a lot of extra cash, so we can't buy more than one pair. Can I use my track spikes I get this season for cross-country next season if I change the spikes? Thanks guys! Oh and, what type of spike is best for the mile, relay and 100…

I need to get spikes for sprinting in track. But I also do cross country running in the fall. Are XC and Track spikes completely different?
Just wondering if I will be able to use them for both sports or if I can't use them for both..
Thanks for any info/help!

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